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hash psychosis

hash psychosis
I had psychosis but have been well for 2 years. On New Year’s Eve I was irresponsible and stayed up all night?

and the following day and also smoked hash. Ever since, I have not felt right. Have not felt this bad since before I was better. What will I do?

All you can do is begin the work again to stay healthy. Start by contacting the mental health workers who supported you through your psychosis and let them know you are feeling uncertain and need some support. It is likely what you are feeling now is guilt and anxiety as you realize that you were foolish to take such a big risk and do not want to slide backwards towards the bad place you were before. Don’t wait and let your anxiety build, reach out for an evaluation and supportive measures today and be sure to make a plan for yourself on how you are going to avoid triggering a problem by taking drugs or not taking care of yourself so that this doesn’t happen again. Good luck.

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